Due to Corona-virus park outdoor fitness class will resume 4th April 2021 2pm (Go the PLANS AND PRICING to pay and book for zoom classes and Leyton Julibee Park E10 Circuit classes) The Plan on the book online is not availble to book fitness classes.
What is
The Plan?
I will design a plan to suit your needs, according to the Eat-well plan. Calculating your Macro-nutrients, helping you identify your goals.
The plan is for every one, all designed for you.
No complicated diet, just the right calories and you can eat a healthy balanced food and still enjoy your cheat meal.
This is more a lifestyle change rather going on a strictly diet, lose a few pounds then eat normal again then it goes back on, but with more weight on you. we don't won't that.
